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7:00am EDT
Your Mind and Mantra
Saturday July 12, 2025 7:00am - 8:00am EDT
Teachers
Holistic Health Coach, Jas Sethi Wellness
"Le yoga est un voyage à travers soi ".En tant que coach de bien-être holistique, Jas inspire et donne aux gens les moyens de vivre leur meilleure vie. Elle ajoute plus de valeur à l'ensemble de l'expérience en intégrant la pleine conscience, la méditation et la guérison énergétique...
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9:00am EDT
Flux et mouvements / Ebb and Flow
Saturday July 12, 2025 9:00am - 10:00am EDT
Teachers
Pilates and BodyART Instructor
Certified Pilates and BodyART Instructor - Sherry has a calm and motivating style of teaching and strives to have each student experience how Pilates exercises enable you to achieve more freedom of movement, strength and support to do whatever it is you are passionate about! Pilates...
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9:00am EDT
Transformational Breathwork Workshop
Saturday July 12, 2025 9:00am - 10:15am EDT
Teachers
Tina is a Breathwork facilitator, as well as personal trainer and nutrition coach. What is most important to her is openness, vulnerability and authenticity. She is on a mission to guide others through the journey of self discovery allowing them to shed the layers, that are blocking...
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11:00am EDT
Happy Hips: Somatic Yoga for Moving Freely and Living Lightly
Saturday July 12, 2025 11:00am - 12:15pm EDT
Teachers
Melanie is the founder of Yoga HappyTree Inc., the creator and leader of Yoga teacher training programs, and a mental health advocate. She is recognized as a 500-hour Experienced Registered Yoga Teacher (E-RYT 500), has nearly two decades of teaching experience and has sat in multiple...
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