Illume Festival 2025

This practice is curated to gently move the body while cultivating full awareness of the breath. It focuses primarily on lengthening and stretching the muscles to invite fluency and ease into the systems. The class will promote softness and relief from whatever you currently manage physically and emotionally.

The Soundbath is a therapeutic full-body listening and feeling experience. Erica intentionally uses the resonance of gongs and Crystal Bowls to vibrate the cells to oscillate at a higher frequency to generate coherent cellular communication. The meditative practice will ultimately generate a quantum field of conscious awareness and phenomenal physiological healing. Give yourself permission to slow down, rest and receive.