Illume Festival 2025

Breathwork is an active meditation that connects breath and body, unlocking deep healing and transformation. This class offers a powerful reset—reducing stress, anxiety, and trauma while enhancing endurance, strength, and respiratory function. Expect a guided journey of self-discovery in a safe, supportive space. You’ll leave feeling lighter, clearer, and deeply connected, with practical tools to manage stress and boost resilience. Our breath determines how we live—come experience its power and surrender to the moment.