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Sunday July 13, 2025 11:00am - 12:15pm EDT
A transformative journey of breath, movement, and release—designed to awaken your body, clear your mind, and reconnect you with your inner power.Move, sweat, and let go—through intentional, rhythmic motion that gets your heart pumping and your breath flowing.  Then, surrender into stillness and connect with your most blissful state of calm.
Teachers
avatar for Jennifer Dicaire

Jennifer Dicaire

Jennifer a toujours eu une passion pour la forme physique, le sport et la santé. En tant que triathlète, elle a découvert que le yoga pouvait être un atout incroyable pour la performance sportive et prévenir les blessures. Elle a vite compris que le yoga pouvait offrir bien plus... Read More →
avatar for Tamatha Sherwin

Tamatha Sherwin

With over two decades of teaching experience, Tamatha sees movement, breath, and stillness as powerful threads that guide us back to ourselves. A lifelong learner with a wide range of certifications, she brings creativity and heart to every class, joyfully sharing the insights gathered... Read More →
Sunday July 13, 2025 11:00am - 12:15pm EDT
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