Loading…
← Back to schedule
Pilates OPEN
Friday July 11, 2025 9:00am - 10:00am EDT
Jack Layton Park
Une séance d'entraînement dynamique pour tout le corps qui comprend des exercices classiques de Pilates avec et sans petit matériel comme des petits poids, des bandes élastiques et des anneaux de Pilates. Vous renforcerez votre tronc, tonifierez vos bras, travaillerez vos cuisses et ouvrirez vos hanches !
---
A dynamic, total body workout featuring classical Pilates Exercises with and without small equipment such as small weights, stretch band and Pilates ring. You'll strengthen your core, tone your arms, work your thighs and open your hips!
Teachers
avatar for Sherry Owen

Sherry Owen

Pilates and BodyART Instructor
Certified Pilates and BodyART Instructor - Sherry has a calm and motivating style of teaching and strives to have each student experience how Pilates exercises enable you to achieve more freedom of movement, strength and support to do whatever it is you are passionate about! Pilates... Read More →
Friday July 11, 2025 9:00am - 10:00am EDT
Jack Layton Park
  Pilates

Sign up or log in to save this to your schedule, view media, check-in, leave feedback and see who's attending!

Tweet Share
Share Modal

Share this link via

Or copy link