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Happy Hips: Somatic Yoga for Moving Freely and Living Lightly OPEN
Saturday July 12, 2025 11:00am - 12:15pm EDT
Mūv (65 Cameron)
Discover a new way of walking in the world - open, playful, and harmonious with the flow of life. This somatic yoga class invites you to explore slow, mindful movements to release deep-seated tension in the hips, psoas, and lower back. You'll awaken your body's natural fluidity and ease through gentle movement re-education, nervous system re-patterning, and deep internal awareness. Leave feeling vibrant, playful, and creatively alive, with a renewed sense of lightness and freedom in movement and life.
Teachers
avatar for Melanie Richards

Melanie Richards

Melanie is the founder of Yoga HappyTree Inc., the creator and leader of Yoga teacher training programs, and a mental health advocate. She is recognized as a 500-hour Experienced Registered Yoga Teacher (E-RYT 500), has nearly two decades of teaching experience and has sat in multiple... Read More →
Saturday July 12, 2025 11:00am - 12:15pm EDT
Mūv (65 Cameron)
  Yoga & Meditation

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