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Saturday July 12, 2025 7:00pm - 8:00pm EDT
Ce puissant voyage d’une heure combine secousses, danse libre, immobilité et repos pour libérer les tensions et activer l’énergie dormante, lui permettant de s’élever vers la félicité. Accompagnée d’une musique spécialement conçue pour guider les quatre phases de la pratique, cette méditation dynamique vous invite à lâcher prise et à retrouver votre état de flow. Laissez votre corps bouger, votre esprit s’apaiser et votre âme s’élever. Parfait pour une libération profonde et un renouveau en fin de journée au festival.
Unwind and awaken your inner joy with an Active Kundalini Meditation. This powerful one-hour journey incorporates shaking, free-form dancing, stillness, and rest to release tension and activate dormant energy, allowing it to rise into bliss. Accompanied by specially designed music that guides each of the four stages, this dynamic meditation invites you to let go of the day and reconnect with your flow state. Allow your body to move, your mind to settle, and your spirit to soar. Ideal for deep release and renewal at the close of your festival day.

Teachers
avatar for Melanie Richards

Melanie Richards

Melanie is the founder of Yoga HappyTree Inc., the creator and leader of Yoga teacher training programs, and a mental health advocate. She is recognized as a 500-hour Experienced Registered Yoga Teacher (E-RYT 500), has nearly two decades of teaching experience and has sat in multiple... Read More →
Saturday July 12, 2025 7:00pm - 8:00pm EDT
Jack Layton Park

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