Illume Festival 2025

This practice is curated to gently move the body while cultivating full awareness of the breath. It focuses primarily on lengthening and stretching the muscles to invite fluency and ease into the systems. The class will promote softness and relief from whatever you currently manage physically and emotionally.

The Soundbath is a therapeutic full-body listening and feeling experience. Erica intentionally uses the resonance of gongs and Crystal Bowls to vibrate the cells to oscillate at a higher frequency to generate coherent cellular communication. The meditative practice will ultimately generate a quantum field of conscious awareness and phenomenal physiological healing. Give yourself permission to slow down, rest and receive.

Feel the earth beneath you and the open sky above as the mesmerizing vibrations of drums and healing instruments wash over you. Guided by yoga and meditation teacher Chantal Cadieux, immerse yourself in the soulful rhythms of sound therapists Marie-Josée Larose and Martin Dumont.   Through a blend of passive and active meditation and yoga positions, allow yourself to be carried by the timeless energy of the land, the water, and the wind. Join us for this unique outdoor journey where sound, movements and nature come together in perfect harmony.

The heart is a bridge between the seen and unseen, the giver and receiver, the space of deep feeling and inner wisdom. This immersive journey invites you to awaken the heart’s energy through intentional breath, fluid movement, and healing sound vibrations. Guided by rhythm and resonance, we will soften into presence, release emotional blocks, and expand into a state of openness and connection. Through this exploration of sound and embodiment, you are invited to surrender, feel, and awaken the heart’s innate wisdom. Join us in this sacred space of expression, healing, and transformation.

Embarquez pour un voyage dans le royaume de la guérison par le son. Dans ce cours immersif, vous découvrirez les effets profonds des vibrations sonores sur votre corps, votre esprit et votre âme. Amanda vous guidera dans un état méditatif et vous plongera dans un monde de résonance harmonique et de relaxation profonde.

Une symphonie de bols de cristal et d'autres instruments thérapeutiques est conçue pour aider à faire fondre le stress et la tension et à rétablir l'harmonie. Grâce à la méditation guidée, au travail sur la respiration et aux bains sonores, vous explorerez le lien profond entre le son et la guérison. Vous apprendrez à accorder votre conscience aux vibrations subtiles qui se trouvent en vous et autour de vous, ouvrant ainsi la voie à la paix intérieure, à la clarté et à la découverte de soi.

Que vous cherchiez à soulager un malaise physique, un stress émotionnel ou simplement à établir une connexion plus profonde avec votre moi intérieur, ce cours vous offre un sanctuaire pour le renouvellement et la transformation. Rejoignez-nous dans ce voyage enchanteur et éveillez-vous au pouvoir guérisseur du son.

N'hésitez pas à apporter des couvertures, des oreillers, des masques pour les yeux et un tapis de yoga ou une serviette pour améliorer votre confort pendant le cours.

Embark on a journey into the realm of sound healing. In this immersive class, you'll experience the profound effects of sound vibrations on your body, mind, and spirit. Amanda will guide you into a meditative state, delving into a world of harmonic resonance and deep relaxation.

A curated symphony of crystal bowls and other therapeutic instruments is designed to help melt away stress and tension and restore harmony. Through guided meditation, breathwork, and sound bath experiences, you'll explore the profound connection between sound and healing. You'll learn to attune your awareness to the subtle vibrations within and around you, unlocking pathways to inner peace, clarity, and self-discovery.

Whether seeking relief from physical discomfort, emotional stress, or a deeper connection to your inner self, this class offers a sanctuary for renewal and transformation. Join us on this enchanting journey and awaken to the healing power of sound.

Feel free to bring blankets, pillows, eye masks, and a yoga mat or towel to elevate your comfort during the class.